Online and In-person Workshops
Birth & Beyond
Pregnancy & Parenting Workshops Schedules
Free workshops for parents-to-be and new parents. Join online from anywhere, or in person in Shanghai.
Upcoming classes at a glance
Tap a date to jumpOnline In-person
Labour & Delivery
Oct 29Epidural & Other Medical Pain Management Nov 12Labour Environment, Positions & Partner Support Nov 17Your Postpartum Survival Guide Dec 8Labour Environment, Positions & Partner Support Dec 10The Process of Labour & Birth
Baby Care
Nov 5The Newborn Crash Course Nov 19Crying & Infant Colic Dec 3The Newborn Crash Course Dec 17Baby Care: Safer Infant Sleep
Breastfeeding
Oct 27Milk Supply & All About PumpingSold out Nov 10Breastfeeding: Ready, Set, LATCH! Nov 26Making Enough Milk for Your Baby
Others
October 2026 3 classes
Oct25Sun
From Partners to Parents
2:00–4:00 pm
SE Shuli (Shlomit) EntesA supportive session for partners becoming parents. Learn how to manage stress, stay connected, share the mental load, and strengthen your relationship as you transition into new family life.
Am-Sino Dingxiang Medical Center, 800 Huashan Rd, Building 6, 3F
Free Sign up
Oct27Tue
Milk Supply & All About Pumping
6:00–8:00 pm
MW Doula Maggie WangLearn how we make milk to ensure an appropriate supply for your baby; the different types of breast pumps, how & when to pump (and when not to!) and the latest milk storage guidelines.
Am-Sino International Women's Health & Birth Center, 155 Songyuan Rd, 17F
Free Sign up
Oct29Thu
Epidural & Other Medical Pain Management
6:00–7:30 pm
LR Louise Roy HubbardIn this session we cover everything you might need to know about epidural & other medical pain relief options for labour- the timing, risks, benefits and more.
Online (MS Teams)
Free Sign up
November 2026 7 classes
Nov05Thu
The Newborn Crash Course
6:00–8:00 pm
SE Shuli (Shlomit) EntesA hands-on workshop covering all the basics for caring for a newborn: bathing, holding, calming, burping, diapering! For parents-to-be or those wanting a refresher course.
Am-Sino International Women's Health & Birth Center, 155 Songyuan Rd, 17F
Free Sign up
Nov10Tue
Breastfeeding: Ready, Set, LATCH!
6:00–8:00 pm
MW Doula Maggie WangProper latching is the key to pain-free breastfeeding. Learn these vital tips before baby arrives to prevent cracked, bleeding nipples and ensure baby gets enough milk!
Am-Sino International Women's Health & Birth Center, 155 Songyuan Rd, 17F
Free Sign up
Nov12Thu
Labour Environment, Positions & Partner Support
6:00–7:30 pm
LR Louise Roy HubbardWhat to do to help your labour progress smoothly: your environment, massage techniques, positioning, doula 'tricks' and tools, water immersion and more!
Online (MS Teams)
Free Sign up
Nov17Tue
Your Postpartum Survival Guide
6:00–8:00 pm
MW Doula Maggie WangWhat to expect physically in the hours, days and weeks postpartum, and how to prepare for it. All the info no one talks about, and practical tips and tricks for dealing with it.
Am-Sino International Women's Health & Birth Center, 155 Songyuan Rd, 17F
Free Sign up
Nov19Thu
Crying & Infant Colic
6:00–7:30 pm
LR Louise Roy HubbardFirst we look at why babies cry, and what's normal infant crying in the early days, weeks and months. Then we unravel Infant Colic: what it is, what it's not, and the evidence behind colic treatments.
Online (MS Teams)
Free Sign up
Nov22Sun
Introducing Solid Foods
2:00–4:00 pm
SE Shuli (Shlomit) EntesLearn when and how, what foods to offer, and safe feeding practices, including how to introduce common allergens. Discover how to make mealtimes enjoyable, leaving you feeling confident and prepared for your baby's journey with food.
Am-Sino Dingxiang Medical Center, 800 Huashan Rd, Building 6, 3F
Free Sign up
Nov26Thu
Making Enough Milk for Your Baby
6:00–7:30 pm
LR Louise Roy HubbardMaking enough milk for your baby is not a mystery (and it doesn't depend on eating or drinking certain foods)- join us online (MS Teams) to learn the key to a perfect supply.
Online (MS Teams)
Free Sign up
December 2026 5 classes
Dec03Thu
The Newborn Crash Course
6:00–8:00 pm
SE Shuli (Shlomit) EntesA hands-on workshop covering all the basics for caring for a newborn: bathing, holding, calming, burping, diapering! For parents-to-be or those wanting a refresher course.
Am-Sino International Women's Health & Birth Center, 155 Songyuan Rd, 17F
Free Sign up
Dec06Sun
Dealing with Tantrums
2:00–4:00 pm
SE Shuli (Shlomit) EntesLearn why tantrums happen, what your child is really communicating and gentle strategies for creating calm in challenging moments so you can feel more connected with your child.
Am-Sino Dingxiang Medical Center, 800 Huashan Rd, Building 6, 3F
Free Sign up
Dec08Tue
Labour Environment, Positions & Partner Support
6:00–8:00 pm
MW Doula Maggie WangWhat to do to help your labour progress smoothly: your environment, massage techniques, positioning, doula 'tricks' and tools, water immersion and more!
Am-Sino International Women's Health & Birth Center, 155 Songyuan Rd, 17F
Free Sign up
Dec10Thu
The Process of Labour & Birth
6:00–7:30 pm
LR Louise Roy HubbardIn this session we go through how to know when it is time to go to the hospital, what contractions are, the stages of labour, birth positions, skin-to-skin, protecting the Golden Hour... & more!
Online (MS Teams)
Free Sign up
Dec17Thu
Baby Care: Safer Infant Sleep
6:00–7:30 pm
LR Louise Roy HubbardSIDS avoidance and the facts to help you choose your baby's sleep place: the evidence on keeping your baby safe in their bed & the latest on how bed sharing can be safer than you might think
Online (MS Teams)
Free Sign up
Workshop Facilitators
LRLouise Roy Hubbard
Lactation Specialist · Childbirth Doula · Prenatal Educator
Lactation Specialist, Childbirth Doula, and Prenatal & Infant Care Educator, with 2 decades of experience in Women's Health, Puberty and Reproductive Education, and Infant Care. Louise is also the Director of International Patient Services for Am-Sino Healthcare, offers a unique perspective on maternity care and is passionate about providing evidence-based information in accessible and interesting sessions. Louise lived in Shanghai for 18 years, and now splits her time between bustling Shanghai and the kangaroos of regional Australia.
SEShuli (Shlomit) Entes
Registered Nurse (BScN) · Lactation Consultant · Parent Coach
Registered nurse (BScN) with Master's degrees in Developmental Psychology and Clinical Nutrition, Shuli brings over 15 years of experience in pediatrics and maternal-child health. Lactation consultant, baby sleep coach, certified parent coach, and mother of four, she is a dedicated advocate for positive, respectful parenting. Originally from Israel and now living in Shanghai for 16 years, she has supported families from all around the world.
MWMaggie Wang
Certified Childbirth Doula · Breastfeeding Counsellor
Certified Childbirth Doula and Breastfeeding Counsellor, Maggie is dedicated to providing personalized support for every birthing parent. She encourages active labour techniques, ensuring that each individual or couple feels empowered throughout the process. Her commitment to fostering a supportive and nurturing environment makes her an invaluable companion for the birthing journey.
Birth & Beyond
Am-Sino International Women's Health & Birth Center
